Setup
Use one half court as the boundary. Pick two “raptors” who each dribble a ball.
How it works
- Raptors dribble and tag with their free hand.
- Tagged players freeze with arms out like wings. A teammate frees them by running under an arm.
- Switch raptors every minute.
Coaching points
- Raptors keep their dribble low while they chase.
- Great end-of-practice game when energy is high.